Your Fertility Hub
About This Show
Uniquely focusing on the emotional side of infertility and providing you with information, tools and support to enhance your fertility and make your journey a more positive one.
Tune into the Your Fertility Hub podcast for interviews, stories and tips to help you feel more supported, empowered and informed AND improve your chances of conceiving by learning all about the power of mind-body tools to boost your natural fertility.
Hosted by international fertility coach, Karenna Wood, each podcast brings you new insight from the exciting world of mind-body medicine for fertility.
At Your Fertility Hub.com, you can browse all the articles, interviews and inspiring stories with more added each week and join the FREE toolbox members area and community where you can find exclusive mind-body tools and techniques for fertility.
Most Recent Episode
EP23 - Managing emotions during IVF
4 days ago
IVF is an incredibly emotional experience. There’s lots of tips and information out there about how to change your diet, lifestyle and the practical tips but not a lot of specific emotional support. In this episode, Fertility Coach Karenna Wood talks you through her top tips to manage IVF more positively. In this, she touches on stress, emotional wellbeing, managing relationships and how to take control of your thoughts (and not let them control you) With nearly 15 top tips just for the emotional side, this is a must-listen for anyone going through IVF. At the end of the episode, listeners can get a special 20% discount code for the new IVF Support Course ‘IVF Thrive’. In this episode: Why you need to focus on your emotional well-being during IVF The IVF rollercoaster Stress and IVF Sleep Life outside IVF Managing relationships The importance of having a good cry! Building your support team Dealing with nasty and negative emotions Going into IVF with a positive or negative How visualisation can help your fertility mindset You may also like: 5 tips to prepare you emotionally for IVF Samantha’s IVF Success Stories EP2 - How Stress affects fertility Links mentioned in the podcast: Your Fertility Toolbox - Free resources, tools and exclusive community for emotional support during infertility 50 Top Tips for IVF EP19 - Poppy’s fertility journey EP15 - Changing negative thought patterns EP18 - Relationship tips during infertility IVF Thrive online support course Connect with us on social media: Join us on social media for our Monday motivational posts and Friday funnies and so much more! Facebook - https://www.facebook.com/yourfertilityhub Instagram - https://www.instagram.com/yourfertilityhub/ Pinterest - https://www.pinterest.com.au/yourfertilityhub/ YouTube - https://www.youtube.com/channel/UCbjEG761nvI3WNT9J3j0IYw For more insight, subscribe to the show for regular episodes and please leave a review on i-tunes so we can share the message and help more women find their way through and out of infertility.
Rated 5 out of
Love the mix of real-life stories and information on the emotional side of fertility which is so often forgotten
Date published: 2017-10-19