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Episode Info: This week we've invited Analys Romao to the Namaslay® podcast! Analys truly embodies the success that comes from being yourself, working hard, and believing the best is yet to come. Listen in as she and Candace discuss her journey from Venezuela to the United States and building an inspiring career as a personal trainer, helping women all over the world find holistic wellness.  Analys is a Personal/Group Fitness Trainer and a CFL1; an entrepreneur, and an Online Fitness, Lifestyle & Nutrition Coach. She discovered her passion for fitness at a very young age and loves passing on her knowledge. She grew up loving being active, playing almost every sport in school such as soccer, volleyball, kickball and baseball; becoming a role model and leader to those around her. Analys' keen eye and her strong attention to form and detail, makes her main focus during her classes to maintain the athletes perfect form and safety. Nothing gives her a rush like seeing her athletes achieve their goals and what they once thought impossible! She loves pushing everyone to their limits using the power of the mind by thinking of fitness as an active meditation. “What the mind believes, the body can achieve.” She has a big heart and likes to connect with everyone on a personal level to help them conquer their fears and believe in themselves, and love their bodies! She’s on a mission to keep everyone in the room inspired! Analys wanted to extend this mission and be able to help even more people, so she took her love for helping others to the online world to have even an bigger reach. She helps women all over the world through her personalized nutrition and workout programs! What she teaches women in these programs is more than physical and accomplishing a certain look; she uses a very holistic approach using mediation and spirituality to get the proper mindset and really experience a true transformation from the inside out.   This episode of the Namaslay® podcast is brought to you in partnership with BrothMasters, a small, mother-daughter owned business promoting gut health with the highest quality, calcium rich, nutrient dense bone broth. You can use code YOGABYCANDACE for $15 off your order. For a relaxing getaway and restorative experience, join us in Bolzano, Italy for a Personal Growth and Yoga Retreat in October, followed by a Luxe Fitness and Yoga Retreat in Costa Rica this November.  You can find daily blog post updates at: Instagram: @yogabycandace Join our Facebook community: YogaByCandace on FB Follow the new Namaslay® Studios, a boutique yoga and fitness Studio in Ridgefield, Connecticut on Instagram: @namaslay_studios Download the YBC® App for hundreds of free yoga videos and blog content for your health and wellness. Yoga Workshops: 2019 - 2020 Yoga Workshops Yoga Retreats and Teacher Trainings: 2019 - 2020 YBC® Retreats and Namaslay® Yoga Teacher Trainings Mantra Box®, our quarterly discovery box that supports s...
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