Stitcher for Podcasts

Get the App Open App
Bummer! You're not a
Stitcher Premium subscriber yet.
Learn More
Start Free Trial
$4.99/Month after free trial

Show Info

Episode Info

Episode Info:

In this bonus episode Sam and Anthony have a discussion on the Netflix series Cheer about the competitive cheerleading team at Navarro College (31:35). They also answer your listener questions on how to eat when traveling for both vacation and business trips (16:55), how to integrate Olympic weightlifting with triathlon training (8:40), the best way to train for running without running (6:30), and how to eat during an ultramarathon (2:30).

Thanks to our sponsor Barbell Apparel. You can support the show and save 10% on your order by going to

Have a question, need to contact the show, or are interested in training with Complete Human Performance? You can email Anthony at:

Follow Sam on IG @sam_metal

Follow Anthony on IG @dorazioanthony

Follow Complete Human Performance on IG @completehumanperformance

For training and nutritional coaching visit


Discover more stories like this.

Like Stitcher On Facebook


Episode Options

Listen Whenever

Similar Episodes

Related Episodes