The Youniversity Podcast with Brendan Sage
About This Show
The #1 self-help podcast for weekly motivation and inspiration about every aspect of life. The school for a better you! Each week bringing you passionate leaders who share their message to allow you to achieve life mastery.
Most Recent Episode
A Walk In My Business Shoes #3 with Colleen Sturgess
Question: What do you get when you mix entrepreneurship with passion? Today's episode finishes our three-part series A Walk In My Business Shoes as we dive into the mysterious element of passion today with our guest. We really talk about going fully into your business while still maintaining a passion. We also talk about the most important of the whole path...staying true to yourself. She is in the business of transforming lives with health and fitness and it really shows today. Welcome to The Youniversity Podcast! Listen to today’s episode on iTunes at The Youniversity Podcast Today’s Show Notes Can Be Viewed at BrendanSage.com/3AWB Who Is Colleen Sturgess Her background is in Strength and Conditioning, Yoga, Senior fitness, Pilates and has a degree from FAU in Exercise Science and Health promotion. She has many certifications under her belt such as those from Yoga Alliance, Pilates Institute of America, Rock Steady Boxing, Arthritis Foundation, Active Isolated Stretching, Senior Fitness Specialist (NASM) and she has also worked over 13 years as a teacher, trainer and manager. Her passion is helping people feel their best both physically and mentally. Some powerful lessons you will take away with in today’s episode Going to the core of your passion How to overcome overwhelm How to tap into your local community with your business And more…. Subscribe on iTunes Hey guys we are now on YouTube! As we take this journey of transforming our lives we want to build the community to empower our lives and access our next l