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Episode Info:

Chad McGehee works with the Center for Healthy Minds at the University of Wisconsin to teach mindfulness to people of all ages. He uses a teaching approach that incorporates findings from modern neuroscience and encourages kindness. His group’s groundbreaking research is being used across the country, from teachers to police officers to the producers of Sesame Street!

For more on the Center for Healthy Minds go to centerhealthyminds.org.

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