Stitcher for Podcasts

Get the App Open App
Bummer! You're not a
Stitcher Premium subscriber yet.
Learn More
Start Free Trial
$4.99/Month after free trial

Show Info

Episode Info

Episode Info: In this show, Sharlene Licciardello explains the basic concepts of what meditation is and how it can assist you in your daily life. You will learn how to include basic meditation into your daily life as well as a simple meditation that you can do anywhere, anytime of the day. We will also have a look at different sources explanation of meditation and what do they actually mean, as well as the difference between meditation and relaxation. This show will inspire you to meditate today.

Discover more stories like this.

Like Stitcher On Facebook


Episode Options

Listen Whenever

Similar Episodes

Related Episodes