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Episode Info

Episode Info:

The questions you ask yourself can both help and hurt you when you’re trying to live your best life in midlife. They can be useful and not useful. This is why it’s a great idea to understand what’s going on up there in your mind.

It’s so common, especially for midlife women, to ask questions that result in some kind of an answer that doesn’t make you feel good about yourself. It’s also common to ask yourself a lot of questions out of habit. You may not even realize how often you do this. Learn more:

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