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Episode Info:

Love is one of the most wrung out, misused, and challenging concepts in philosophy, and (more specifically) in self-help teachings. And if “love” is a confusing concept… then “self-love” is utterly mystifying. 

This episode is a long strand of pragmatic and esoteric pearls for self compassion. It’s a reminder that deepening our self-love expands our ability to love others. Real love is mystical and very palpable. It's holy and it's human. It's poetic… and it gets the job done.

How do we love ourselves—and each other? Let me count the ways…

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