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When we love someone suffering from addiction, we do our very best to help them. We try everything we can think of, read, or find on Google. We try it all. With the most pure and best intentions. We want our loved ones to get sober, and stay sober for good, right?

The reality is that all that energy we’re putting into our loved ones, we need to be putting into ourselves. Because addiction has hurt us too, and we deserve recovery. We deserve energy. We deserve grace.

Today you’ll learn about 12 behaviors you need to stop right now, today. And some of them may be harder than others, but you know that we’re honest in this community. I share loving truths with you to help your recovery and your healing, even when they may be hard to hear.

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