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Episode Info:

The plan works, if you work the plan

Join WW Get a Free Month*

 

Featured Listener Email 1

  • Anonymous

Lifetime, chronically ill child, emotional eating, binge eating, journaling, meetings, downhill slide, gain

 

Featured Listener Email 2

  • Kevin B – Aurora, CO
  • Connect - @bigkev611

 

Follow the Plan, Work the Plan, Hip Replacement, Blue Dot, Focus

 

Featured Listener Email 3

  • Anonymous

Lifetime, Maintaining, Sabotage, Family Health, Temptation, Single Parent, Connect

 

Featured Listener Email 4

  • Heather H
  • Connect – Shania Twain 2020

 

Soda Addiction, Soda Sober, Cold Turkey

 

 

How to get On the Air with FatDag:

Email OnAir@FatDag.com

317-662-4214

 

 

Join the Whys Advice Podcast Facebook Community!

WhysWingmen.com

 

 

If you enjoy the show and would like to see it continue to grow, you can become a patron here.

Patrons have access to exclusive content!

 

Live in the Indianapolis area and interested in Co-Hosting Whys Advice™? Apply here.

 

We’re looking for engaging guests who can inspire and motivate us on our healthy journeys.  Apply here.

 

All things FatDag, including the podcast, blog and merchandise shop can be found at

FatDag.com

 

 

The following links provide a monetary kickback to the podcast.  Check them out, they are all products I fully use and support!

 

Sanebox | Withings | Todoist | EveryPlate

 

Help Operation FatDag all year! Sign into smile.amazon.com and choose Operation FatDag as your Amazon Smile Charity. You get the same great shopping experience and Amazon donates .5% of your eligible purchases to Operation FatDag.

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