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Episode Info:

We are not expected to be perfect. We are simply expected to show up.

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  • Shawna S – Proctorville, OH
    • Connect - @Shelst05

100#, 100 lbs, 100 pounds, Complacency, Yo-Yo, Lose – Regain

 

Featured Listener Email 2

 

  • Georgene K – Illinois
    • Connect - @GKsiazek

Lifetime, WW Guide, Pay It Forward, Runner, Activity, Never too Late

 

Featured Listener Email 3

 

  • Deborah C – New Jersey

Single Parent, Connect

 

Featured Listener Email 4

  • Becky L – Coweta, OK
    • Connect - @Chalicewoman1
    • Twitter – SaintsandCoffee
    • Instagram – CoffeeandSaints

Fear of Failure, Grief, One Day at a Time, Show Up

 

How to get On the Air with FatDag:

Email OnAir@FatDag.com

317-662-4214

 

Join The Whys Advice Podcast Facebook Community!

WhysWingmen.com

 

 

If you enjoy the show and would like to see it continue to grow, you can become a patron here.

Patrons have access to exclusive content!

 

We’re looking for engaging guests who can inspire and motivate us on our healthy journeys.  Apply here.

 

All things FatDag, including the podcast, blog and merchandise shop can be found at

FatDag.com

 

 

The following links provide a monetary kickback to the podcast.  Check them out, they are all products I fully use and support!

 

Sanebox | Withings | Todoist | EveryPlate

 

Help Operation FatDag all year! Sign into smile.amazon.com and choose Operation FatDag as your Amazon Smile Charity. You get the same great shopping experience and Amazon donates .5% of your eligible purchases to Operation FatDag.

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