Whole Life Challenge Podcast
About This Show
The Whole Life Challenge Podcast is dedicated to the health, fitness, vitality and daily habits of people all over the world.
This is the place we talk to people about the things they're doing to make their lives happier, healthier, and ultimately more meaningful.
Most Recent Episode
107: Dr. Christopher Neck — The Surprising Benefits of Setbacks
< 1 day ago
We’ve all been there—a problem pops up that needs an immediate, effective solution, but instead of thinking of solutions, all we can think is, “OH NO!” We freeze up. Negativity can block us from succeeding. Dr. Christopher P. Neck has devoted his life to learning and teaching methods for becoming more effective and successful, and now he shares them with us. Dr. Neck defines management as the process of accomplishing goals. He feels strongly that we must manage ourselves before we can manage others. Chris teaches hundreds of Arizona State University undergraduate students each semester in self-management and self-leadership. An Associate Professor of Management at Arizona State University, he received his Ph.D. in Management from Arizona State University and his M.B.A. from Louisiana State University. Dr. Neck is author of ten books including Self-Leadership: Developing Your Personal Excellence and Fit To Lead: The Proven 8-week Solution for Shaping Up Your Body, Your Mind, and Your Career. [Note: For the complete set of show notes, links, and contact info, head to https://www.wholelifechallenge.com/podcast] While Dr. Neck may have an impressive CV, it’s the quality and variety he cultivates in his own life that is truly enviable. He is a raw-food-focused vegetarian, father, husband, professor, researcher, and avid runner, covering about 10 miles per day. How does he have time for it all? Listen and find out, he doesn’t hold back!