The Whole Being Zone: mindfulness cross-training for leaders
About This Show
Show Info: Integrating yoga off the mat and into life. For leaders who are looking to be more evolved and intentional in their lives. Engaging and educational conversations with experts as well as short & sweet talks for applying ancient wisdom into modern daily living. Wendy Reese Hartmann, the host, has a passion for learning and engaging conversations. She is a mindfulness coach, holistic personal trainer, author, speaker, and a 500 Registered Yoga Teacher with 16 years of teaching experience.