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Episode Info:

Are you stressed out? Me, too! In this episode I'll offer sage advice on taking care of YOU when life gets bumpy.

The information shared here was created by my partner, Dr. Ken Pfeiffer of  I'm sharing it with you today, in part, because I was feeling stressed out about not having as much time as I would like to check in with you in these podcast episodes - and I am going to use this helpful, rejuvenating, information as much as I hope you will - so we can relax, rest and recharge as we head into the the final months of the decade.

The recommended essential oil for listening to this podcast is the blend Deep Relief, which has been my friend lately as I work thru some body aches. You can find a lot of stress-reducing aromas in a Premium Starter Kit of 12 oils + diffuser for an incredible value. Check it out at

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