Wellness Force Radio | Discovering Physical & Emotional Intelligence To Live Life Well
About This Show
Show Info: Wellness Force Radio | Discovering Physical & Emotional Intelligence To Help Men & Women Live Life Well. Wellness Force Radio is a global collective dedicated to mastering physical and emotional intelligence for humans to thrive in our modern world. In this podcast together, we discover the connections between our emotions and healthy habits to live our best life and enjoy the process. Your host, Josh Trent, spotlights world class experts in the fields of physical and emotional intelligence, mindset, behavior change, supplementation, nutrition, health, wellness, fitness, and technology that empower you with actionable steps for your wellness journey. After struggling with anxiety, depression, and weight gain in adolescence, in 2004 Josh let go of over 75 pounds and transformed his life by becoming a health and fitness professional that would coach over 12,000 sessions and evolve into one of the top wellness influencers on iTunes. Deeper topics include: Physical intelligence, emotional intelligence, behavior change, wellness, nutrition, behavioral psychology, habits, mindset, fitness, health, strength training, organic supplementation, biohacking, body transformation, psychedelics, digital health, quantified self, mHealth, wellness technology and more.