Stress Recovery – Ellie Wolf
About This Show
Show Info:
Stress Recovery will explore and discuss the broad topic of stress, and illuminate listeners about various clues and signs to look for, the multiple manifestations of unrequited stress, and the many solutions for interrupting this harmful pattern — and replacing it with healthy options…options that will help to drive RECOVERY from inordinate and damaging stress. Because “Stress management” is not enough! Ellie’s compassionate approach to each person’s unique situation and their condition[s] is comprehensive as well as focused. Topics will cover and apply to the spectrum of personal life situations, occupations, and relationships.
Most Recent Episode
Stress Recovery –“SIGNS OF HIGH STRESS AND ASSESSING YOUR OWN STRESS LEVEL”
Sep 2, 2012
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25 minutes
Today's program identifies many of the common signs and symptoms of high or inordinate stress that people can experience,
but often miss, ignore or over-ride. When high stress is present over a protracted period of time, it can have wide-spread effects,
and advance to becomes detrimental to health; physical, emotional, and cognitive. The immune system is compromised and opens the door to
hundreds of illnesses and disease (mailto:STRESSRECOVERYNOW@GMAIL.COM)processes, as well as affecting your level of performance at home and work.
Learn how to recognize the frequent and important signs of high stress (mailto:STRESSRECOVERYNOW@GMAIL.COM), and get your own guide to assessing your own level of stress (mailto:STRESSRECOVERYNOW@GMAIL.COM).
Begin to take charge of this harmful quiet culprit that can steal your good health!
Be the pilot...not the passenger!
Episodes of This Show
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27 minutes
|
·
Aug 12, 2012
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37 minutes
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Jul 29, 2012
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25 minutes
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Jul 15, 2012
