Live To 100 – Thienna Ho
About This Show
Show Info:
Are you intrigued by the possibility that we can live to 100 and beyond? Currently, 1 in 15,000 people in the world live to 100! Live to 100 show is designed to increase your knowledge of the current science of diet, exercise, and nutrition and the human body to help you improve your health, your life, and consequently your longevity. Discover optimal sport performance nutrition. Learn what to eat and what not to eat and much more! Get invaluable tricks and tips, practical advice and suggestions here to help you make informed diet, exercise, and nutrition decisions in your everyday life to Live to 100!DisclaimerThis show is intended to increase your knowledge of diet, exercise, and nutrition. This show is in no way designed to be used as medical references for the diagnosis or treatment of medical illnesses. Dr. Thienna Ho is not responsible for any result derived from the use of the material from this show. Questions of diagnosis or treatment of medical conditions should be brought to the attention of a qualified medical professional.
Most Recent Episode
Live To 100 – Is our life span limited by a number of heartbeats? (Part 1 of 2)
Jun 27, 2011
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36 minutes
Are you curious to know if your body is programmed to die after a specific number of heartbeats? Will exercise shorten your life span? This may be the most disturbing show on LIVE to 100 to date. Join Dr. Thienna (http://www.CookingOnTheLightSide.com)on this rare interview with British world’s renowned theoretical physicist on the intriguing discussion of aging and mortality. Dr. Geoffrey West (http://www.santafe.edu/about/people/profile/Geoffrey%20West)was named one of Time magazine's 100 Most Influential People in the World in 2006 and his baffling discovery was honored as one of the breakthrough ideas of 2007 by the Harvard Business Review. On today’s show, you are going to learn how we age and die and how you can extend your life span. Why do you want to live to just your average life span of nearly 80 today when you can live healthier and longer-- to your maximum potential of 120! Always Live Long and Live Strong on Live to 100 with Dr. Thienna.
Episodes of This Show
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40 minutes
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Jun 20, 2011
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33 minutes
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Jun 13, 2011
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33 minutes
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Jun 6, 2011
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39 minutes
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May 29, 2011
