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Today's guest is Claudia Fragapane - you may recognise her from Strictly Come Dancing back in 2016. She's also an insane gymnast. She came to prominence at the 2014 Commonwealth Games, where she was the first English woman to win four gold medals since 1930. How bloody impressive is that?!

She's only just turned 22 so I'm sure some of my questions were quite a lot to take ha! I'm mega grateful to her for opening up to me though and letting me in on her crazy little life.

We dive into how she became a gymnast, her crazy training schedule, the Olympics, Strictly Come Dancing, body image, online trolling and more.

Follow the Podcast: @wedivedeeper
Follow Kate: @katemcgill
Follow Claudia: @claudiafrag
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