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Last April, I opened up about my journey healing from my long history of disordered eating. The further I've delved into my treatment, the more I've started to understand some of the experiences and systems that sustained my difficult relationship to my body and food for so long. In this episode, I share my experiences with the hopes to educate not just about eating disorders, but about how layered the process of loving ourselves is.


The last Make Your Own Dream Catcher event at Better Half Brewing was so much fun! Join us on February 21 at LaFortuna in Wolcott, CT.  Tickets available at this link.

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