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Episode Info: Aaron Alexander is no stranger to the show. This time around we are discussing breath, self-care, mindfulness and his new book "The Align Method" that's launching later this month.    Connect with Aaron| Website | Facebook | Instagram | Twitter | YouTube |   Pre Order Aaron's new book Listen to the Align podcast |   Show Notes| Waking The Tiger by Peter A. Levine | Sacred Economics by Charles Eisenstein |   Show Sponsors| Butcher Box (Bacon for Life Special) Use codeword Kyle   Indochino Visit Use codeword Kyle at checkout for 30%off your total purchase of $399 or more plus free shipping   Fit For Service Mastermind | Open Enrollment Now Open   Onnit  Get 10% off all foods and supplements at Onnit by going to   Connect with Kyle Kingsbury on: Website | Twitter | Instagram |    Subscribe to the Kyle Kingsbury Podcast iTunes | Stitcher | Spotify | IHeartRadio | Google Play Music |
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