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Episode Info:

In this bonus episode, Russ breaks down sobriety. For him, alcohol was his addiction, but sobriety could mean breaking patterns around drugs, problem habits or more.

He says in order for sobriety to work, you have to change for yourself; not your kids, your wife, your job, etc.

Russ will talk about some practical tips on how to start and sustain sobriety and how important building a supportive community is.

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There are a variety of support and community groups dealing with addiction, beyond just Alcoholics Anonymous. For Russ, Celebrate Recovery was the best option.

Find more info online: www.celebraterecovery.com

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