Reclaim Your Health
About This Show
Show Info: Health is a journey, not a destination. Reclaim Your Health is about living a healthy life through empowered education. Rather than leaving your health to chance, take control of it by learning how to optimize your health one day at a time. Everyday you make decisions about your diet and lifestyle routine; such as the food you eat, the relationships you have, the places where you invest your time, energy and money. Ultimately these add to or take from your health. You must learn to live a proactive lifestyle to prevent disease! Listen to your body. True health is about becoming aware of what it takes to support yourself physically, mentally, emotionally, and spiritually. By supporting all aspects of your being, you can live a truly magnificent lifestyle. You will feel more connected to your life’s purpose. You become more accountable to yourself and your community. By understanding what it takes to be healthy, you find strengths within yourself to live the life you were born to live.