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How sharp is your mind? How quickly could you defend yourself and your loved ones if you were to be threatened? This week, we have with us Mr. Stewart Edmiston, founder and mastermind of Triangle Self-Defense. Triangle Self-Defense provides reality-based self-defense techniques that are practical, efficient, and easy to learn. We will learn about the different types of situational awareness, and how to train your mind to be ready to defend you and your loved ones, should the situation arise.

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