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In this episode, you will continue learning good habits to develop in order to aid in your cancer treatment and after cancer. I talk about my course going live soon in this episode. The course is called Practical Guide for Cancer Survivors. To subscribe to that high value course, follow this link http://www.actonyourdreamtoday.com/practical-guide-for-cancer-survivors/.

Here is a link to the exercises that can help a cancer patient https://www.livescience.com/13837-exercise-helps-cancer-patients.html.

To learn calf raises, go here https://www.youtube.com/watch?v=-M4-G8p8fmc.

Also check these beginner's exercises here https://www.youtube.com/watch?v=4tpOxq4eHWQ.

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