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Episode Info:

On this episode, we pick up on our conversation we started in Episode 1 on Food Swaps.  Today, Drs. Vincent Esposito, DC, and Kali Olsen, ND, discuss some more of their favorite healthy food swaps in their pantries.  They go into why they like their favorite food items, and what situations to best use them in.  Listen in to find out some of their best kitchen secrets!

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To reach your hosts, you can find Dr. Esposito at:

IG: @insideouthandw

You can find Dr. Kali at:

IG: dr.kali

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