Stitcher for Podcasts

Get the App Open App
Bummer! You're not a
Stitcher Premium subscriber yet.
Learn More
Start Free Trial
$4.99/Month after free trial

Show Info

Episode Info

Episode Info:

When performing a DIY refrigerator makeover, it is often tough to figure out where to start.  What's worse, if you are going to replace one of your favorite ingredients, what are you going to replace them with?  Today, Drs. Vincent Esposito, DC, and Kali Olsen, ND, discuss some of their favorite healthy food swaps in their pantries.  They go into why they like their favorite food items, and what situations to best use them in.  Listen in to find out some of their best kitchen secrets!

Keep up with us and join our newsletter at!

Get a FREE PREVIEW of one of our online courses here:

Feel free to reach out to us at  You can also follow us on Instagram @artofeatingpodcast.
To reach your hosts, you can find Dr. Esposito at:

 IG: @insideouthandw


You can find Dr. Kali at:

 IG: dr.kali

Read more »

Discover more stories like this.

Like Stitcher On Facebook


Show Info

Episode Options

Listen Whenever

Similar Episodes

Related Episodes