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Episode Info:

STEEL MACE FLOW PODCAST SERIES.  Join me as i speak to Jeffrey Ochs from A2 Steel Fit in Ann Arbor, MI. He is a Strong Coach, Onnit Steel Mace Coach, Steel Mace Flow coach as well as an ACE CPT.  We talk about his journey with the steel mace, his background, dealing with depression and so much more! 

--- Support this podcast: https://anchor.fm/steelmacewarrior/support

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