Show Info: A podcast series by Veronica Sek that digs into wellness at the root through culture, traditions, societal norms, and personal experiences. Wellness encompassing your physical and emotional health, spirituality, relationships, and life purpose and passion. Guests are extraordinary people who are working on a deeper level to reconnect with their wellness.
Do you feel like your food cravings have taken control? Crack down on your cravings with these 6 effective methods I live by! Hope this post and podcast episode helps you crack down on your food cravings one by one! Whats your biggest food craving? Did you try any of these methods? Which was most successful for you? Comment on this blog post. Every week you can be part of the discussion by sending me your questions, thoughts, hopes and experiences. And as a way to get these episodes to more listeners please take a moment to Subscribe, Rate, Review the podcast. Always appreciated with so much gratitude and joy. And if you're in the area I will be teaching yoga this Sunday (April 15th 2018) and hopefully many more Sundays after at Buckledown Brewery! For more info send me a message. If you're looking for guidance in completing an elimination diet, reach out to me! I have successfully guided clients through an elimination diet and look out for one-on-one coaching options coming soon! To get some amazing essential oils you can use safety and confidently in your water feel free to send me a message here and I will share with you information on the most tested, most trusted essential oils!
