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Episode Info:

In this episode we have a fascinating conversation with Clare. Clare is a vegan psychologist, best selling author and existential psycho-therapist! She's also an ethical vegan and has been for over 10 years.

In the episode we discuss habit formation as well as a bit about Clare's amazing books. They are honestly such an interesting read.

Her first book is called Vystoia: The Anguish of Being Vegan in a Non-vegan World and really describes how most of us feel once we've turned vegan - it's such a great read.

Her latest book is called Myths of Choice: Why people won't change and what you can do about it. Which is again another fascinating read. We would totally recommend both.

Please visit her website https://www.veganpsychologist.com/ for more information and to get access to her free four part video course!

Also, as we mentioned in the episode, we are hosting a charity event on May 16th - a host of vegan live events on youtube! So please come along - it's completely free to enjoy - all we ask is that if you can afford it, please donate to two amazing animal sanctuaries we are supporting. https://veganhealthlive.co.uk 

All the best,

Jonny and Jenny!

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