Valiant Growth: Earn Self-Esteem, Build Amazing Relationships and Achieve Freedom through Radical Personal Development
About This Show
Valiant Growth is a podcast on personal development that empowers you to earn self-esteem, build amazing relationships and achieve freedom!
Self improvement is a varied field, and topic choices reflect on that: from personal finances and productivity to relationships, the podcast provides actionable, in-depth strategies to build an amazing life.
Most Recent Episode
0054 - Why You Want to Exercise and Live Healthy (with Chris Stefanick)
6 days ago
I’ve been an ultra-sedentary person for most of my life and had zero interest in anything to do with physical health.
But I am doing more now than I did before. Chris Stefanick can claim some credit for that - this is an interview with him.
My aim is to nurture your intrinsic motivation to live a healthier life and show you some potential paths you can go down on. We’re going to focus on the why and on strategy, and also on how to do it without a lot of (or any) financial expense or extra stuff.