Episode 8: Healing with Flower Essences with guest Liz Migliorelli Liz Miglorielli is a herbalist, flower essence practitioner, magick maker and witch. She is the proprietress of Sister Spinster flower essences, teaches a variety of medicine making classes in addition to her Folk Medicine & Magic of Old Europe, and offers in-person and online consults. I first heard about Liz while hiking with a midwife friend; the friend told me about a class being offered at Ancestral Apothecary about connecting with the folk healing traditions of Old Europe. My whole being lit up when I heard that--that feeling inside when everything goes YES! I want some of that! I stumbled upon Liz's work again at Homestead Apothecary, my favorite place for herbal-magical everything, where I bought a few of her flower essences. As you might imagine, I loved them, so when I saw an opportunity to take a flower essence making class with her I signed up. That class didn't happen for logistical reasons, but since I had a refund coming to me I and I really really wanted to meet her, I booked a one-on-one appointment . . . and after a wonderful session convinced her to let me record not one but two podcasts! In this second podcast with Liz we talk about flower essences: what they are, why they're awesome, and how to use them! They are one of my favorite healing tools that are safe, simple yet effective for folks to use in everyday life. If you missed my first episode with Liz about the importance of connecting to our ancestral European wisdom for our own well-being, as well as the well-being of our world, you can listen here.