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Episode Info

Episode Info:

In this episode of Unravelling, I had the honour of speaking to Lauren Armes, who is not only a friend, but also the business coach that helped me find the confidence I needed to make some big leaps in my business.

Lauren Armes is a business coach, speaker, writer and entrepreneur. She founded Welltodo, a global industry network for the wellness industry, in 2014. Welltodo is now respected as a definitive voice for the business of wellness, spotlighting innovation and trends, case studies and insights. As a company, Welltodo helps people to build incredible businesses and careers in the wellness industry – through its events, recruitment and coaching services, and more. As well as coaching some of the industry's most respected entrepreneurs and influencers, Lauren has also been featured in The Times, Evening Standard, Glamour, Red, Cosmopolitan, Raconteur, and Women's Health.

In this episode we unravel...
  • The definition of success, the belief of working ‘hard’ versus working ‘smart’, and how to give yourself permission to enjoy being your own boss.

  • How to quieten down the inner critic and take leaps of faith in your life and business.

  • Lauren’s own journey to setting up a globally successful business in the wellness industry.

  • How to get comfortable with fears and the messy truths about being an entrepreneur.

  • How envy can become your greatest motivator.

  • The truth about money - and why many people have a complicated relationship with it.

And much, much more!

Resources from the show…

Tim Ferriss TED Talk on Fear SettingThe Artists Way - Julia Cameron You are a badass at making money - Jen Sincero Money a love story - Kate Northrup How Rich People Think

Connect with Lauren at www.laurenarmes.co Visit Welltodo at www.welltodoglobal.com Follow Lauren on Instagram here and Welltodo here

To continue the adventures, please join the private Facebook group, Unravelling Deeper, where you can ask questions, continue the conversation and connect with others on the unravelling journey, by clicking here.

If you love this episode and want to support the Unravelling adventure, please do share with a friend and please do subscribe and leave a review, using the links below...

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