Uncomfortable is OK Podcast
About This Show
Uncomfortable is OK is a Podcast where Chris Desmond chats with people who have done things or had ideas that have taken them out of their comfort zone. He dives down into the strategies they use to help them get uncomfortable.
Most Recent Episode
UIOK 82: Lucy O'Connor re-think, re-define, re-invent
3 days ago
Today I’m chatting with Lucy O’Connor the creative mind behind Monday Hustle. This is Lucy’s second appearance on the Uncomfortable is OK podcast. Long time listeners of the show will remember Lucy from way back in episode 18 from over a year ago. If you haven’t had a chance to listen to that yet make sure you go back and get into it because we really dig into Lucy’s backstory. A whole heap has happened since then. Including a tough run with her Achilles tendon, two ruptures and an infection that was slow to heal. This has forced Lucy to slow down and re-think, re-define, and re-invent both herself and Monday Hustle. The result is a self-awareness, eloquence and a tight plan! Lucy has infectious enthusiasm which is great to see after what she has been through. I always have a blast when I chat with her so hopefully you will listening. A few of the topics that we cover off today are; + Self-awareness + Sense of identity + The importance of exercise + Figuring out your values + That sometimes slowing down and stepping back is one of the best things you can do + Characteristic levels of fever + And of course getting uncomfortable Support the show: Learn how to make simple yet professional videos with the lads from howtomakesimplevideos.com. Enter the Promo code "uncomfortable" at checkout to receive $100 off and to support the show. Support the show on Patreon Guest: Lucy O'Connor Monday Hustle Facebook Instagram Twitter Host: Chris Desmond UIOK Instagram UIOK Facebook Chris Desmond Twitter