Suicide is second only to accidents as the leading cause of death in our youth. With this podcast, Dr. Lulu is spreading awareness for, and educating the public on suicide. She is interviewing guests who have been touched personally or otherwise by suicide. If you are a suicide loss survivor, have suicidal ideation, attempted suicide or know anyone who has, this podcast is for you. Listen and be encouraged knowing you are not alone, there is help out there. Call 1-800-SUICIDE or 1-800-273-TALK or text HELP to 741741. May you find peace, love, understanding, and support for your hardship. Dr. L Support this podcast: https://anchor.fm/uchenna-lizmay-umeh/support.Read more »
Suicide is second only to accidents as the leading cause of death in our youth. With this podcast, Dr. Lulu is spreading awareness for, and educating the public on suicide. She is interviewing guests who have been touched personally or otherwise by suicide. If you are a suicide loss survivor, have suicidal ideation, attempted suicide or know anyone who has, this podcast is for you. Listen and be encouraged knowing you are not alone, there is help out there. Call 1-800-SUICIDE or 1-800-273-TALK or text HELP to 741741. May you find peace, love, understanding, and support for your hardship. Dr. L Support this podcast: https://anchor.fm/uchenna-lizmay-umeh/support.Read Less
Our second guest this week is none other than Margarita Castro-Zarraga. She is a fellow DPC doc, a foreign grad, a mom, and an entrepreneur holding it all down and making it look easy.
She comes to share a personal childhood story of trauma and growing up with a half-sibling she initially didn't like.
Today, she is a thriving physician and speaker. She gets along quite well with him (thanks to her angel Mom) is impacting lives and using her message to save souls.
Listen as she recounts her story, and follow as she shows us how she eventually got over the "ultra brief" periods of suicidality, stigma, shame, stress, self-doubt, and pain of her childhood: "I walked to the kitchen, picked up a kitchen knife and ...
Quotes
"Blissipline: Discipline yourself so you can live in bliss"
"You can't give something you don't have"
Find her at Genera Personal Primary Care or Genera.com (508)591-0655
On all social media platforms: Margarita Castro-Zarraga
As always, thank you for listening,
Dr. L