The 8 Days A Week Podcast
About This Show
Adam Cobb is a TEDx speaker, nutritionist, movement and mindset coach. Listen to stories from various high performing people around the world how to design your day to find more time and freedom to experience your excellence. Learn how movement is the heartbeat of momentum, that average is an accident and (spoiler alert) how we all have access to endless energy. Leadership starts and ends with a lifestyle led by design. Learn what's possible if you led a life as if you had an extra day, live from a new mindset, 8 DAYS A WEEK.
Most Recent Episode
In this episode: Brooklyn streets from an Australian Behind the scenes with Sue “Hollywood” Henry How a daily dance has changed Sue’s life Sue and Adam jam out to Sue’s favorite song Eat for Life Hollywood shares the best thing she’s ever heard Coach Adam say On a desert island what food would Sue choose to have? Is it an exotic Aussie food? Or..? What does a Coconut milkshake represent to Sue How fear owned Coach Adam during TED talk Sue talks through her process of public speaking as a speaker of 1,000 plus talks Preparation in our quick culture How to know your audience Quotable Moment “Think In Quality” Why we have journals Sue and Coach talk Australian which can be a whole different language but also close to Adam’s original Boston accent Sue Henry has a Question for You! Friends of the 8 Days A Week Podcast: Grateful to you Sue Henry for MCing the first episode and for your Aussie accent that made the cast amazing. Also Grateful for the Queen of rhythm DJ Shiva, your song "Let It Burn" gives the podcast movement before movement even starts, you’re a genius. Visit SueHenry.biz IG: @therealsuehenry DJ Shiva IG: @djshiva