About This Show
Choice Conversations is a personal development podcast, dedicated to helping you improve your life, one *choice* at a time! I cover the following topics:
* Holistic health, including physical, emotional, and spiritual health.
* Improving relationships, be they between parents and children, romantic partners, or friends and family.
* Being successful with money and in business.
* Having a purposeful, fulfilling life.
* Finding peace and happiness.
If you like the podcast and want to contribute, please become a patron. Anything you can give would be appreciated:
If you’re temporarily short on cash, there are other ways to help out. One way is to go on itunes and subscribe, rate and review.
Sharing on social media is another. This will help the show to grow, which helps me do what I want to do -> help as many people as possible.
Thank you for your time and good will. Make the choice to be great!
Most Recent Episode
The Five Pillars of Health
3 days ago
Being healthy means more than just not being sick. Health is directly linked with success in the work place, success in relationships, in achieving higher levels of happiness, and pretty much everything else. But health is more than just diet and exercise. I was recently a guest on the Valiant Growth podcast with Philip Frey. We talked about how to unleash your full potential by taking full responsibility for your health. Topics covered include: the five pillars of good health motivation for making health a priority how to get healthy with minimal trade offs the low hanging fruit to improve your health being healthy without sinking a bunch of time being a minimalist while being healthy being frugal while being healthy canceling your gym membership importance of mental health and emotional wellbeing mobility We talk about all of this and more. You won't want to miss it! Click the purple play button above and listen to the show. Find more from Philip here: http://www.valiantgrowth.com/ Get my new free ebook, "My Eight Most Influential Books," here: books.choiceconversations.com Get the Sitting Solution here: http://www.lxntracker.com/rd/r.php?sid=79&pub=240237&c1=&c2=&c3=