About This Show
Choice Conversations is a personal development podcast, dedicated to helping you improve your life, one *choice* at a time! I cover a wide range of topics, including holistic health, relationships, financial success, and finding purpose, peace and happiness.
Reading personal development books is one of the best ways to improve your life. Go to the following url and get my top book recommendations:
Most Recent Episode
Debunking Calories In Calories Out, The Principles of Weight Loss part 1
< 1 day ago
To lose weight, you just need to eat less and move more, right? Not so fast! Mainstream media, doctors, and health pundits have been promoting eat less, move more for decades. The logic being you want calories in to be less than calories out. This sounds logical. Then why doesn't it work? Millions of people try to follow this advice, but the failure rate is insane. Over 96% of people are not able to keep the weight off. And the population as a whole is becoming more and more obese. Why? Today I bring you the answer. Click the play button above, and listen to the show. If you need help reaching your goals, there is nothing as effective as one on one coaching with the right coach. Email me and schedule a coaching call: email@example.com For my recommended reading list click here: http://books.choiceconversations.com