Dr. Friedemann Schaub
About This Show
Empowerment Radio: Breakthrough Solutions for Confident Living with Dr. Friedemann Every 1st & 3rd Wednesday at 11AM PT / 2PM ET. Time to Move Beyond Your Perceived Limitations Join Dr. Friedemann for insights and self-empowering approaches on many of the most prevailing challenges in our day-to-day lives. For more than a decade, Dr. Friedemann has discussed such hard-hitting topics as “Are you Addicted to Stress and Anxiety”, ...
Most Recent Episode
Empowerment Radio with Dr. Friedemann Schaub: Deep Listening - How to Calm Your Body, Clear Your Mind, and Open Your Heart
"I am insanely busy" - how many times have you given this response when someone asked you how you are doing? Always running around, getting a lot done and conquering to-do lists appears almost like a justification for our existence. However, it is also often an escape - a way to avoid the discomforts and uneasiness in our body and mind. Jillain Pransky's new book, Deep Listening, invites us to stop doing and instead to reconnect with ourselves in gentle and mindful ways. Join Dr. Friedemann ...