Dr. Kelly Neff
About This Show
New Time Starts July 5th! Every First Wednesday at 10 am pt / 1pm et. Let's Get LUCID! Lucid Planet Radio will empower you to transform your lives and re-shape your world. Tune in to learn how to navigate the global shift in consciousness and develop tools to go within and connect to your deep inner knowledge, passion and purpose. Lucid Planet Radio is your new talk radio hub for transformational culture! As a social psychologist, the host Dr. Kelly Neff fuses her training, practical ex ...
Most Recent Episode
Lucid Planet Radio with Dr. Kelly: The Art of Breathing: An Easy 10-Minute Brain Hack to Feel Less Anxious, Happier and More Creative with Dr. Danny Penman
Today, Meditation expert and bestselling author Dr. Danny Penman shares his incredible story of how meditation changed his life and healed him from extreme trauma. He explains the powers of mindfulness, dispells myths about meditation, and walks us through some guided meditations to help you feel less anxious and happier. Finally we discuss the importnace of breathing for creativty and the cosmic breath that unites us all.
Your breath is the greatest asset you have. It's naturally m ...
Episodes of This Show
Dec 6, 2017
Nov 1, 2017