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The week we are pleased to welcome Elaine Brovont, a certified trainer of “The Eight Active Ingredients of Tai Chi” based on the Harvard Medical School Guide to Tai Chi by Peter M. Wayne, PhD and Mark L. Fuerst. Elaine is the first person certified to train this program on the West Coast. She describes […]

The post TC357: The Eight Active Ingredients of Tai Chi – Harvard Medical School appeared first on Transformation Cafe.

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