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Episode Info:

Fellow trainer and Spartan race enthusiast Steven Pokk joins us to talk about his most memorable moments during Spartan Race's Hurricane heats! We get into why obstacle course racing is a great way to get people out of the normal gym setting and give them something to look forward to. There's nothing better than getting a group of friends together to take on the elements with a hefty dosage of seal team inspired obstacles!

Steven is an SGX coach and owner of Crossfit Kingsboro in Brooklyn NY. Go check him out here and his gym here

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