Train Smarter - Running Podcast
About This Show
Join running coach James Dunne and the team at Kinetic Revolution as we learn from some of the best athletes, coaches, and sports medical professionals in the world. At Kinetic Revolution, our job is to build better runners by translating science and research into practically applicable training tips. As coaches and runners we never stop learning... come join us on our journey.
Most Recent Episode
Ep36: You Have a London Marathon Place… Now What?
If you just found out you have a place in the 2018 London Marathon, be sure to use the coming few months wisely! As we finish-out the year, now is your opportunity to build strength and gently increase the miles in your legs, before marathon training begins in earnest.
In this short episode, I mention our free 30 Day Challenge as a great tool for building strength, stability and mobility in preparation for your next marathon.
Check it out here: Transform Your Running – 30 Day Challenge
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