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Episode Info:

Today’s episode is a keynote I did at Pine Lake Prep in N.C. for the D.A.R.E. graduating class of 2018. I had the opportunity to speak to the youth, their parents, staff, and members in the community about bullying, self-awareness, positive-self talk, mental health, and mental fitness.

Mentally fit children, become mentally fit adults. Our youth must learn how to bounce back from adversity and the challenges they will face. How kids treat others is a reflection on how they feel about themselves. Let’s teach them how to love themselves so they can spread and share that love with others. Hope you enjoy this episode.

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