Sistermixin' The Whole Circle
About This Show
The Whole Circle is created by Jo and Tracey, two sisters on a mission to inspire you to live the best life possible. They have a whole lot of fun, they keep it real and never profess to be perfect!
Jo and Tracey live an additive free lifestyle, they both have families, children, husbands and run a successful food blog called Sistermixin'. This show is designed to talk about all things health, wellness, food, family & is going to inspire you to change the way you look at 'life'.
Life isn't meant to be stressful, it should be fun, chaotic, exciting and crazy and we wouldn't have it any other way.
Join us for a whole lot of fun and a whole lot of inspiration. We hope you enjoy the show!
Most Recent Episode
Episode #77 - Realising How Far We Have Come- Tracey's Story
6 days ago
It’s so important to have gratitude for how far you’ve come in particular areas of your life, and especially celebrating the small wins for improvement. In this episode, we run through some of the simple things that Tracey has done, in order to lead her to an additive and preservative free lifestyle.
We discuss habits she has changed in her cleaning products and beauty products and the timeline in which this change has happened. You’ll hear about how her children are doing better in school, making better food choices and how her family’s overall health has improved.
Tracey takes us through a particular week in her household, where life got in the way of eating habits, and her daughters ended up eating junk food for a full week surrounding a dance competition. This resulted in her eldest suffering influenza B and a series of events involving anything but natural remedies. Through her frustration, this led to an epiphany moment and breakthrough in understanding her family’s point of view on chemical-free living and appreciation for how far they have truly come.
This podcast is great to tune in to, if you’re wondering how to transition from using chemical cleaning products, to more natural remedies and also on eating additive and preservative free. We have some great pointers on how to integrate your new way of chemical-free living with your family in an inspiring way.
Links & Resources
Register for our Free 7-day additive & preservative free challenge starting 25 September > https://www.sistermixin.com/challenge