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The Torn ACL Recovery Podcast is a short series podcast about ACL surgery (known as ACLR) and the recovery process in the days, weeks, and months that follow. Month 12 Podcast Notes: > Month 12 review > Thoughts, exercises reflections, inspiration, motivation > Chico Wildflower cycling event > Stick to a process and find your motivators http://www.chrisfarnold.com/acl-rehab-cycling-program/ http://www.chrisfarnold.com/torn-acl-recovery-guide-to-supplements/ http://www.tornaclrecoverypodcast.com/ https://www.youtube.com/channel/UCa-M2QVUxiRsuHbnEuCPFVg/videos

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