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The Torn ACL Recovery Podcast is a short series podcast about ACL surgery (known as ACLR) and the recovery process in the days, weeks, and months that follow. Month 5 Podcast Notes: > Month 5 review > Next phase of rehab with strength trainer > Increasing cycling load: distance and elevation > Tour of the Moon in a week http://www.chrisfarnold.com/torn-acl-recovery-guide-to-supplements/ tornaclrecoverypodcast.com/

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