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Episode Info:

The month 4 podcast reviews finishing the 12-week cycling program and its results. I also discuss a transition to a new PT program, current moments of discomfort, and a personal goal that's coming up. The Torn ACL Recovery Podcast is a short series podcast about ACL surgery (known as ACLR) and the recovery process in the days, weeks, and months that follow. Torn ACL Guide to Supplements: ACL Rehab Cycling Program: Torn ACL Podcast:


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