Box 'N Life Podcast - Life In & Out Of The Gym
About This Show
Hosted by Olympic Bronze medalist, undefeated professional boxer & now CA's #1 gym Box 'N Burn co-owner Tony Jeffries, alongside Glenn “6-Figure Salary” Holmes, a world class personal trainer & Box 'N Burn Fitness Director whose regular clients include Blink-182 drummer Travis Barker and ex UFC heavyweight Brendan Schaub.
Recorded in sunny Los Angeles, CA, hosted by two Brits living the American Dream, the Box N Life podcast is a hard-hitting show covering the major talking points in boxing, fighting, fitness & life!
BNL touches on life’s bigger issues: becoming a dad, life in LA, running a business, pursuing happiness, marketing, social media, finding your passion and the perfect cocktail.
Tony & Glenn regularly interview big names across the boxing, fight, business, & arts worlds to bring you food for thought with every episode.
Most Recent Episode
Ep: 70 - Bad Judging, Andre Ward, Rio Ferdinand and more
2 days ago
Tony and Glenn answer listener questions. Was bad judging to blame in the most recent fight with Canelo/GGG? Andre Ward's recent retirement and they answer questions regarding Rio Ferdinand and much more! Listen now and make sure to leave a 5-star review if you enjoyed the episode.
Show Notes Ep 70 – Tony and Glen answer your questions
Tony gets verified! (4:55)
Guys talk scorecard from Canelo/GGG fight (7:10)
Q & A #1 – What are your thoughts on the Parker/Fury fight? (14:45)
Q & A #2 – What are your thoughts on Andre Ward’s retirement? What is in Billy Joe Armstrong’s future? (19:05)
Q & A #3 – Rio Ferdinand’s future as a boxer? What is the difference between amateur and pro boxing? (28:40)
Q & A #4 - Is boxing becoming tarnished now that Rio Ferdinand has become a pro? (37:36)
Q & A #5 – How do fighters deal with nerves and what do they feel like on fight day? Can you sum up that feeling in words? (43:50)
Q & A #6 – How do you handle a client who discredits your coaching because you haven’t boxed before? (54:38)
Q & A #7 – What’s the best advice you would give a novice boxer when they are just starting out? (59:18)
Q & A #8 – Who do you got with Vasyl Lomachenko vs Guillermo Rigondeaux? (1:01:28)
Q & A #9 – If you could have a comeback fight who would you consider more dangerous, Rio Ferdinand or Minnie Mouse? (1:03:50)
Related Links/Products Mentioned
Tony Jeffries (@tony_jeffries) • Instagram/Twitter
Glenn Holmes (@glennholmesla) • Instagram/Twitter
Box 'N Burn Boxing Fitness Gym (@boxnburn) • Instagram
Box 'N Life podcast (@boxnlife) • Instagram
Judge Adalaide Byrd expected to be sidelined for the rest of 2017 following Golovkin-Alvarez scorecard (article) - http://www.latimes.com/sports/boxing/la-sp-golovkin-alvarez-byrd-20170920-story.html
PETER FURY RAGES AT DAVID HIGGINS IN JOSEPH PARKER vs HUGHIE FURY PRESS CONFERENCE!! (YouTube) - https://youtu.be/uMZYkbu3Irk
Box N Life Podcast Ep. 25 with Tony Bellew - https://itunes.apple.com/us/podcast/tony-bellew-star-of-creed-world-boxing-champion/id924241760?i=1000361704356&mt=2
After Canelo Alvarez vs Gennady Golovkin something needs to change (article) - http://www.boxingnewsonline.net/after-canelo-alvarez-vs-gennady-golovkin-something-needs-to-change
Box N Life Podcast EP 46: MILLIONAIRE TRAITS - https://itunes.apple.com/us/podcast/46-20-habits-of-eventual-millionaires/id924241760?i=1000383231777&mt=2
17-year-old boxer dies after collapsing in the