Box 'N Life Podcast - Life In & Out Of The Boxing Gym
About This Show
Hosted by Olympic Bronze medalist, undefeated professional boxer & now CA's #1 gym Box 'N Burn co-owner Tony Jeffries, alongside Glenn “6-Figure Salary” Holmes, a world class personal trainer & Box 'N Burn Fitness Director whose regular clients include Blink-182 drummer Travis Barker and ex UFC heavyweight Brendan Schaub.
Recorded in sunny Los Angeles, CA, hosted by two Brits living the American Dream, the Box N Life podcast is a hard-hitting show covering the major talking points in boxing, fighting, fitness & life!
BNL touches on life’s bigger issues: becoming a dad, life in LA, running a business, pursuing happiness, marketing, social media, finding your passion and the perfect cocktail.
Tony & Glenn regularly interview big names across the boxing, fight, business, & arts worlds to bring you food for thought with every episode.
Most Recent Episode
87: BOXING | Lomachenko's Rise, ESPN's P4P List, Tyson Fury's Return
3 days ago
Tony is joined by fellow Box N Burn owner Kevan Watson to talk about Lomachenko’s latest fight and chronicle his meteoric rise to three weight world champion in just 12 fights. They preview Tyson Fury’s June 9th return to the ring, and break down ESPN’s top 10 p4p boxing list. They also discuss the psychology of boxing, and the possible Deontay Wilder-Anthony Joshua match up. Kevan and Tony also let the listeners know the upcoming plans for their popular Box N Burn Academy.
Tony’s intro (0:43)
Tony and Kevan talk about their upcoming trip to Australia for the BNB Academy and Kevan’s first time outside of the United States. (3:15)
Tony and Kevin talk about attending a house party thrown by the Mindpump Media guys, and Tony’s first time trying Cannabis. This leads to a larger discussion of the pros and cons of cannabis in general. (7:15)
They recap Vasyl Lomachenko’s win over Jorge Linares and discuss his incredible career through only 12 fights, and debate whether or not he could be the best boxer of all time. They also talk about some of his unique training techniques, both mental and physical. (14:45)
They break down ESPN’s Top 10 P4P rankings list. (21:00)
They preview Tyson Fury’s upcoming June 9th return to the ring, and break down his opponent Sefer Seferi. (24:10)
They talk about the the possible upcoming Deontay Wilder vs Anthony Joshua fight. (29:00)
They recap this past weekend’s draw between Adonis Stevenson and Badou Jack, and Floyd Mayweather’s involvement in the fight. (32:25)