About This Show
Think Fit is a podcast hosted by Tim and Robo who have lost a combined weight of nearly 100kgs! We want to cut through the confusion and make people realise there isn't a secret to weight loss. That doesn't mean it has to be hard either. We will share stories based on our experiences. What worked, what doesn't and hopefully have some fun doing so. So if you are sick of all the confusion about losing weight and getting fit then tune in!
Most Recent Episode
Think Fit Episode 53: What Happens Between the Before & After Photo, Massive Weight Loss with Jess Hay
6 days ago
One of the best ways to keep your weight loss goals on track is to hold yourself accountable. But how many people who weigh close to 200kg would be willing to document their weight loss journey in front of the entire world? This week we are joined by the amazing and inspiring Jess Hay! Jess saw the number on the scales getting higher and higher until it was nearly at 200kg or 440 pounds. Jess realised she had to make a change so she started doing her local weekly parkrun. Jess shares with us how she put on her weight and why she has no one else to blame but herself. Jess talks about the incredible positivity she has experienced while being so open with her successes and her failures. She also talks about her fears and why she cannot give up. She is a shining example of the magic that can happen when you have a go! What we love about Jess is that her story is far from over. In fact, it is only just beginning. Prepare for laughs, almost tears and absolutely brutal honesty in one of the most inspiring interviews we have ever recorded! For our recommendations this week Robo recommends a show (that Tim recommended weeks ago) called Designated Survivor and Tim recommended checking out some live comedy like at the Melbourne International Comedy Festival: https://www.comedyfestival.com.au/2018 Follow us: Facebook: https://www.facebook.com/thinkfitpod/ Instagram: https://www.instagram.com/thinkfitpod/ Twitter: https://twitter.com/thinkfitpod Jess's Socials: http://thelongweighdownwithjess.blogspot.com.au Instagram: https://www.instagram.com/thelongweighdownwithjess/ Facebook: https://www.facebook.com/groups/1939611192992020/ Robo's Socials: www.kiwitriathlete.com Instagram: https://www.instagram.com/kiwitriathlete/ Twitter: https://twitter.com/kiwitriathlete Tim's Socials: www.oztriathlete.com Instagram: https://www.instagram.com/tford14/ Twitter: https://twitter.com/tjford14 Email us: email@example.com