Sound Mind & Body Podcast
About This Show
Sound Mind and Body is a podcast that explores the many different ways to stay healthy, balanced and well of mind, body and spirit in today's crazy world. Host Sheila Melody (InForm Fitness Podcast), owner of a strength training studio in Los Angeles and admitted Self Help and Health Junkie, interviews experts in their field about what it takes to stay "of sound mind and body" through nutrition, exercise, beauty, wellness practices, spirituality, and a myriad of health and healing modalities. Sheila talks about her own journey "back to good" and how important it is to find your "woo-woo".
Sound, Mind, and Body is brought to you in part, by audible - get a FREE audiobook download and 30-day free trial at www.audibletrial.com/InBound.Read more »
Most Recent Episode
37 Create Your Fate! Catherine Gray’s 360Karma
4 days ago
Create Your Fate! Catherine Gray’s 360Karma Sheila’s guest is Producer, Author and Speaker Catherine Gray. She is the creator of 360Karma productions a membership platform that inspires women to “create their fate” through workshops, an entrepreneurial pitchfest called “She Angels” networking events and her weekly talk show “Live Love Thrive” where she interviews inspiring guests. Through everything she does, Catherine’s mission is to empower women to find their passions and live full happy lives of doing what they love. Early in her career, Catherine produced a groundbreaking documentary film about gay marriage “I Can’t Marry You”. The film was widely received and celebrated in the LGBTQ community and is now a piece of history as gay marriage is now legal in more places every year. Catherine recently married her long-time partner, something she didn’t think would ever be possible in her lifetime and continues to promote and inspire women everywhere to become their unique and authentic selves and achieve their dreams. www.360karma.com Contact Sheila with what's the most Woo-Woo thing you've ever done at email@example.com or visit www.soundmindbodypodcast.com The Sound Mind & Body Podcast is brought to you in part, by Audible - get a FREE audiobook download and 30-day free trial at www.audibletrial.com/InBound You will find over 180,000 titles to choose from and to listen to through your iPhone, Android, Kindle or mp3 player. Support the Sound, Mind, & Body Podcast by visiting www.audibletrial.com/InBound If interested in producing a podcast of your own, like the Sound, Mind, & Body Podcast, contact Tim Edwards at Tim@InBoundPodcasting.comRead more »