Sound Mind & Body Podcast
About This Show
Sound Mind and Body is a podcast that explores the many different ways to stay healthy, balanced and well of mind, body and spirit in today's crazy world. Host Sheila Melody (InForm Fitness Podcast), owner of a strength training studio in Los Angeles and admitted Self Help and Health Junkie, interviews experts in their field about what it takes to stay "of sound mind and body" through nutrition, exercise, beauty, wellness practices, spirituality, and a myriad of health and healing modalities. Sheila talks about her own journey "back to good" and how important it is to find your "woo-woo".
Sound, Mind, and Body is brought to you in part, by audible - get a FREE audiobook download and 30-day free trial at www.audibletrial.com/InBound.
Most Recent Episode
29 Akashic Breathwork Healer Krista Rauschenberg
5 days ago
Sheila’s guest is Krista Rauschenberg who specializes in Akashic Records, Akashic Breathwork and Sound Healing Therapies. Krista explains this profound yet subtle therapy, her journey to discovering this work, her certifications and experience with it, and how it can heal and help various issues we face. Find out what exactly the Akashic Records are, how to access them and why you would access them, and how Breathwork therapy combined with Akashic Records work can transform you. Lisa May of 95.5 KLOS joins us again and she and Sheila describe their unique experience having an Akashic Breathwork session with Krista. www.akashicglow.com Contact Sheila with what's the most Woo-Woo thing you've ever done at firstname.lastname@example.org or visit www.soundmindbodypodcast.com The Sound Mind & Body Podcast is brought to you in part, by audible - get a FREE audiobook download and 30-day free trial at www.audibletrial.com/InBound. You will find over 180,000 titles to choose from and to listen to through your iPhone, Android, Kindle or mp3 player. Support the Sound, Mind, & Body Podcast by visiting www.audibletrial.com/InBound If interested in producing a podcast of your own, like the Sound, Mind, & Body Podcast, contact Tim Edwards at Tim@InBoundPodcasting.com