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This episode is with Amelia Rosenberger. Amelia is a trombonist and yoga teacher based in the Dallas/Fort Worth area. She has dedicated her career to helping musicians relieve tension, pain, and performance anxiety through the practice of yoga. She believes that it is important that musicians take care of both their bodies and minds in order to create sustainable careers. She has taught her Yoga for Trombone workshop at universities including Northwestern University, DePaul University, and the University of Texas at Arlington. In addition to her yoga teaching, Amelia is an accomplished trombonist. She won the American Trombone Workshop Division II National Solo Competition in 2015 among several others. Amelia is currently a graduate trombone student at the University of Texas at Arlington studying with Dennis Bubert, and teaches a weekly Yoga for Musicians class to her peers.

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